Tuesday, August 18, 2009

Great weekend
Saturday and Sunday were pretty big training days. A 4 hour ride now feels more like 2 which feels awesome to have back.
Adams mom and dad came down Sunday afternoon to visit for the day. We went out for lunch at the famous “Coffee Culture” and had a wicked grilled veggie and chicken Panini.
In the afternoon we did a little window shopping, stopped at fruit stands, drove all threw Allegany state park and made our way to the beach which was so much fun.

After a 2 hour detour, Mark (brother) and his team-mate Andrew Hunt from Planet Energy came late last night and are staying with us for a couple days to train.

Today I have another 3hour ride.... and lucky us... good ol’ thunder storm is rolling in

Friendly neighbour having Adam change her flat tire

Window shopping

Waiting patiently for rain to stop so I can start my ride

Mmmmm..... fruuuit


Playing in the super warm lake .. and trying to skip a rock

3 comments:

Gordy said...

Hi Emily,

Congratulations on the great article in BIKE Magazine!
A particularly excellent issue as well!

Went for a ride in the hills this morning, picked and ate massive amounts of blackberries along the way! Really killer sweet berries this year!
Saw two little Bears, then rode home really fast!
Had a flat!

Good Ride!

So... good to relax the rest of the day, read Bike mag, and fix my Mojo.

Elincotteville looks Cool, my Mom is from Ripley NY, just west of there I think not far. Have been there for years but its cool huh? Lots of craggy, outcroppings and rocky trails, and creeks.

Have a great time in Australia!
Thanks for posting all the great pics and stuff!

I live in NorCal, but root for You Canadian Kids!

Good luck to you all!

jibber.jabber said...

hey emaily... i live in lindsay ontario and wanted to say kudos on your progress into the professional realm and a kick-a$$ article in bike mag. i too got caught in the t-storms while hucking through the E2 in ganaraska as well over the past few days. what's your fav trail out here?

cheers!

m.

emily said...

Hey thank you for the comments guys :):):)

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